Brains, Gains, and Giving Back
Built for Healthcare Professionals
Sylo Athletic Club is intelligently designed for those whose days are structured, demanding, and often unpredictable. We understand the mental and physical toll of high-responsibility work, which is why our approach prioritizes simplicity, efficiency, and real results. Your plan is designed to work with your schedule—not against it. Every workout is strategically designed to make you improve your functional foundation for both outside, and inside your workspace. With adaptable coaching, concierge communication, and a focus on performance without burnout, Sylo is more than fitness—it’s a support system that helps you reclaim your health, energy, and confidence. Every coaching experience is fully customized, and your results are backed by a 100% money-back guarantee—because we stand behind the impact we deliver.
The Sylo Annual Charity Competition
Once a year, Sylo members come together for an exclusive charity competition hosted in Southlake, Texas. This event blends movement with meaning, giving members the opportunity to compete, connect, and give back. The winner—or winners—select a charity of their choice to receive the proceeds raised from the event. It’s not just about performance; it’s about purpose. The energy, camaraderie, and impact of this event reflect what Sylo is all about: building strength while doing good.
Your Private Coaching, Elevated by Technology
While your Sylo coach leads the way, our exclusive app is the accountability tool that keeps your journey streamlined. With features like personalized workout logs, nutrition tracking, daily habit check-ins, and direct messaging with your coach, everything you need is in one place—without the overwhelm. The app’s 5-star rating reflects its ease of use and how it simplifies staying consistent, but it’s not the centerpiece. It’s the structure beneath the coaching, allowing you to stay connected, stay organized, and stay on track—wherever you are.
Founder's Vision
CEO | Nolan Sims
Meet the Founder
Sylo Athletics was founded by Nolan Sims, a visionary leader and certified expert in fitness and nutrition who has dedicated his career to transforming lives. As a certified personal trainer, nutritionist, CPR/AED certified coach, online coach, and strength and conditioning coach, Nolan combines unmatched expertise with a deep passion for helping others reach their full potential. A former college basketball student-athlete, and multi-time Dean’s List award recipient, Nolan brings the discipline, drive, and leadership he cultivated on the court into every aspect of his business.
At just 21, Nolan launched Sylo Athletics and successfully scaled it into a thriving fitness community. Through his guidance, countless clients have achieved their fitness and nutrition goals while building confidence, resilience, and healthy habits for life. Nolan’s unwavering commitment to discipline, accountability, and personal growth has made Sylo Athletics a trusted space for transformation—not just physically, but mentally and emotionally. His leadership continues to inspire individuals to exceed their limits and unlock their true potential.
